Breathe in a sense of hope and healing

Learn to navigate
the waves of emotion.

Life doesn’t look the way you expected it to.

You find yourself struggling to keep up with the daily demands of life and sometimes just the thought of making a meal is exhausting. You’ve convinced yourself that if you asked for help, others would think your a burden. So you struggle to take care of yourself because you’re always focused on someone or something else and the need to be strong continually weighs you down, leaving you feeling depleted and alone. It’s hard to even remember who you were before this and even harder to love and appreciate who you are today.

There’s hope, just breathe.

Hi there! I’m Alex and I can help

I am a licensed professional counselor in Chandler, Arizona and am passionate about walking alongside those who feel overwhelmed by daily anxiety, loss, and out of control eating.

I help you navigate through the waves of emotions by taking a client-centered approach. I encourage and guide you to harness the power within you to ride the waves, cultivate hope, and ultimately embrace a healthier, more fulfilling life. Where you are the driver and I’m more like Siri.

Get to know me

Eating Disorders

If you want to regain a healthy relationship with food, weight, exercise and body image:

I provide evidence based interventions that help you learn to mange unwanted eating behaviors.

Learn more

Grief & Loss

If you want to restore a sense of hope, peace, clarity, and acceptance amidst recent or past loss:

I offer support & tools to grieve and explore heavy emotions that feel too big to handle on your own.

Learn more

Christian Counseling

If you want your faith to be an important part of your healing journey and utilize scripture:

I create a space for you to safely work toward your goals by integrating faith and spiritual beliefs.

Learn more

HOW IT WORKS

I believe therapy should be simple!

First, let’s chat. Schedule a free 15-minute consultation and I’ll answer any questions you have to be sure we’re a good fit. If we are, great! We’ll schedule your first appointment and begin mapping out a path to your goals.

If not, no problem. I’ll refer to you to another talented therapist in my network who can help.