HEALING IN COMMUNITY.Group Therapy
IN-PERSON | WOMEN 18+
Trauma-Informed Expressive Arts Therapy Group
A 6 week, closed group aimed at assisting you in expressing your emotions and finding healing through art. Participants will gain social support, learn and apply new coping skills through trauma-informed interventions. No artistic ability is necessary!
Led by Alexandra Slebodnik, LPC, NCC.
Date & Time Begins Thursday, April 3rd 2025 from 6:00pm - 7:30pm
Cost $250 + $25 Art materials fee ($40-50 per session)
IN-PERSON | WOMEN 18+
Re-Shaping Body Image Therapy Group
An 8 week, closed group aimed at providing you support and psycho-education on how to develop a healthier relationship with yourself and body. Participants will address negative body image beliefs that have led to low-self esteem, share experiences, and gain effective coping strategies.
Led by Alexandra Slebodnik, LPC, NCC.
Date & Time Begins Monday, March 17th, 2025 from 6:00pm - 7:30pm
Total Cost $350 ($40-50 per session)
IN-PERSON | MEN & WOMEN 18+
Introduction to Intuitive Eating Group
A 10 week, closed group aimed at helping you make peace with food and reframing how you feed your body. Participants will learn the 10 principles of Intuitive eating, regaining a sense of trust within themselves and learn how to cope with emotional eating and the cycles of diet culture.
Led by Alexandra Slebodnik, LPC, NCC.
Date & Time TBD based on enrollment
Total Cost $400 + $25 Materials fee ($40 per session)
Questions?
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